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Saturday, October 17, 2015

The Power Of Ho'oponopono

I came upon the principle of Ho'oponopono a number of years ago. In a nutshell, it is an ancient Hawaiian prayer of healing and reconciliation that is comprised of four distinct parts: I'm sorry, forgive me, thank you, and I love you. From personal experience, I know this to be an extremely powerful healing modality that not only changes you but can change everything around you as well!

First and foremost, Ho'oponopono takes personal responsibility for yourself and your world. The thought is not that you have forced those around you into certain actions. Rather, the frequency you carry has impact on the world around you. You are accepting responsibility for your BEing.

In the first step, I'm sorry, you acknowledge the role you have played in creating the circumstances around you. You acknowledge you have not been carrying a frequency that has been helpful. You become willing to let it go and unblock the stuck energy you have created and allowed. You feel that frequency, understand it, and clear it.

The second step, please forgive me, clears the energy from those it effects. In energetic terms, it addresses the other being who has been harmed by the energy you carry and asks the other person's energy to resolve the tension/block through forgiveness.

The third step, thank you, acknowledge's the other person's part in the healing. The other's energy has allowed the blocked energy to give way, and this is your way of appreciating that person for helping you resolve it.

The fourth and final step, I love you, is designed to reinforce and strengthen this newly healed relationship. It allows your heart to fully open up to the person you had been separated from and claim whole and healthy relationship once again.

Energetic blocks come to us from many directions throughout our lifetimes. Often we are unaware of the cause because we are busy trying to live life based on what we think we know--what we have been taught.

When you find yourself at odds with a fellow human being, understand that something has caused an energetic block/separation. By following the simplicity of the Ho'oponopono prayer, you have one more tool to create flow in your life once again!

~CSE





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