Wednesday, December 30, 2015

Meditation To Overcome Oppression

There has been a great feeling of heaviness during the past month. While I attribute some of it to the usual tug-and-pull of the Christmas holidays (and the often all-consuming urge to spend and acquire), I believe there is much more to it than that. The world has begun waking up in degrees not known for thousands of years. To counteract this awakening, dark ritual magic is being used to send darkness to anything that is light. If you are a lightworker or lightwarrior, you have felt the heaviness. It is time to intentionally break down the chains of this oppression and free yourself and others.

Sit comfortably in a quiet place where you will not be interrupted. Close your eyes and allow the muscles of your body to relax. Focus several minutes on your breathing by breathing in through your nose, out through your mouth. As you expel breath, make sure you concentrate on expelling any tension, stress, sadness or anger your body has been holding on to. As you breathe in, allow your body to bring in light, love, peace, and joy. Do this breathing until you feel the negativity has been removed and your being feels full of light.

Once this is accomplished, it is time to focus on protection. Envision an impervious white light surrounding you, allowing in strength and positivity while protecting you from anything that wishes to harm. Now is the time to ask for additional strength and protection from your guardian angels. Ask them to help you discern which energies you should allow in and which are better left alone. You may also ask more specific help from Archangel Michael, the angel in charge of protection, who can send additional warrior angels to guard and protect you when it is warranted. Asking for help is important as there are many circumstances where angels are not allowed to interfere unless specifically asked. Feel the shift of energy as your light/spirit body is allowed to shine without interference. Feel the light energy that is now allowed to pass to you, strengthening you.

As you sit in this protected space, allow your spirit body to expand. Understand this expansion you now feel is the unshackling of your spirit. Allow your heart to connect to Oneness, where everything exists and nothing is judged. This is the place you can now ask questions and receive answers--particularly about what you should do next in your activities to bring healing and wholeness to the planet. You are protected and safe, and the answers you need are now free to flow to you.

Any time you feel heaviness, you should take the time to unburden yourself by connecting to your heart in a protected state. You will gain the strength you need to throw off the oppression and be free to do the work you were called to do.


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