Wednesday, June 22, 2016

The Power Of Naps!

I have a definite fondness for naps. Part of my appreciation for them stems from my time as a Pre K teacher. My home state of Georgia uses its lottery earnings to fund a free Pre K program for students all over the state. Because students are only 4-years-old, lawmakers required an hour rest time to be included as part of the school day.

Needless to say, most of the kids did not appreciate nap time even though quite a few of them still needed it. As I observed them before and after nap, I could see it often made a huge difference in how they handled the rest of their day.

The older I get, the more I enjoy naps. Not only do they rest my body, but there is a component of naps that also nurtures the soul. Naps allow you to break away from the physical world and connect to the quiet, where God and Oneness dwell.

Take the time to take a nap! You may just discover the pieces of your life all begin to fall into place!


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